Eggs are rich in proteins, vitamins, and minerals, which help nourish and repair the skin, making them an excellent choice for a holistic skincare routine. Their natural enzymes also aid in exfoliation and tightening of the skin.
Avocados are packed with healthy fats, vitamins, and antioxidants that deeply moisturize and nourish the skin, promoting a healthy and radiant complexion. Their anti-inflammatory properties also help soothe and repair the skin.
This recipe also pops in other hydrating options, such as olive oil, cucumber, and microgreens. An absolute skin win!
|
Servings: 1 |
Calories: 339 kcal |
|
Prep Time: 5 mins |
Course: Breakfast, Snack |
|
Cook Time: 0 mins |
Difficulty: Easy |
Ingredients
- 2 hard boiled eggs
- 1 small avocado
- 1 Tbsp red onion
- 1 Tbsp bell pepper
- 2 tsp white balsamic vinegar
- 2 tsp extra virgin olive oil
- Sea salt to taste
- Black pepper to taste
- Crushed red pepper flakes, to taste
Directions
- Quarter each hard boiled egg.
- Chop avocado, red onion, and bell pepper.
- Gently toss all of these together.
- Sprinkle on vinegar, olive oil, and spices.
- Gently toss together again.
- Enjoy immediately or store for same day consumption (does not keep well).
Notes
This recipe really can be anything you'd like it to be!
Some other awesome additions are microgreens, infused olive oils, cucumber, or my spiced mixed nuts recipe!
