These crunchy, skin-loving nuts are packed with essential fatty acids, vitamins, and minerals that hydrate, protect, and repair the skin. A delicious, nutrient-dense snack to keep you glowing from the inside out!
- Healthy Fats & Antioxidants → Hydrate & protect skin from oxidative stress
- Nutrient-Rich Nuts → Support skin repair & elasticity
- Avocado Oil → Deep nourishment + anti-inflammatory benefits
A savory, spiced treat that’s perfect on-the-go or as a meal topper!
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Servings: 20 (1/4 cup each) |
Calories: 219 kcal |
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Prep Time: 5 mins |
Course: Snack |
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Cook Time: 14 mins |
Difficulty: Easy |
Ingredients
- 5 cups mixed raw nuts (or your favorites!)
- 3 Tbsp avocado oil
- 1/2 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp sea salt
- 1/2 tsp cumin
- 1/2 tsp black pepper
Instructions
1️⃣ Preheat & Prep
- Preheat oven to 350°F.
- In a large bowl, toss nuts with avocado oil to coat evenly.
2️⃣ Season & Bake
- In a small bowl, mix all dry spices together.
- Spread nuts onto a lined baking sheet.
- Sprinkle spice mix evenly over the nuts.
3️⃣ Bake & Toss
- Bake for 7 minutes, then toss.
- Bake for another 7 minutes, until fragrant & golden.
- Remove from oven & let cool before storing.
4️⃣ Enjoy!
- Snack on them alone or add them to:
🥗 Salads
🍿 Popcorn
🍝 Pasta Salad
🥪 Chicken Salad
Why Your Skin Will Love These Nuts
🌟 Healthy fats = Hydration & skin barrier support
🌟 Antioxidants = Protection from environmental stressors
🌟 Spices = Anti-inflammatory benefits for a clear, glowing complexion
A bold, satisfying snack that’s perfect for meal prep or anytime you need a crunchy, spicy boost! 🔥
