This Yerba Mate Latte is a skin-nourishing, antioxidant-packed energy boost with a smooth, creamy finish.
- Yerba Mate = Skin Glow & Energy → Rich in antioxidants, vitamins, and minerals, it fights oxidative stress, supports collagen production, and reduces inflammation for a clearer, more youthful complexion.
- Hot Honey + Spices → Detoxifies, improves circulation, and enhances flavor.
- Oat Milk = Dairy-Free Creaminess → Keeps it light, frothy, and gut-friendly.
A gentle caffeine alternative to coffee that’s as delicious as it is skin-loving!
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Servings: 1 |
Calories: 63 kcal |
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Prep Time: 2 min |
Course: Beverage (Hi Caf) |
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Cook Time: 5 min |
Difficulty: Easy |
Ingredients
- 1 Yerba Mate tea bag
- 8-12 oz boiling water
- ½ cup oat milk
- 1 Tbsp hot honey (or regular honey)
- ¼ tsp ground ginger
- ¼ tsp ground cinnamon
- ¼ tsp vanilla extract
Instructions
1️⃣ Steep the Tea
- Heat water in an electric tea kettle.
- Add hot honey & tea bag to a mug.
- Pour boiling water over the tea bag and steep for 5 minutes.
2️⃣ Add the Good Stuff
- Remove tea bag.
- Stir in oat milk, cinnamon, ginger, and vanilla extract.
3️⃣ Froth & Enjoy
- Use a handheld milk frother (love this one) to blend until perfectly frothy.
- Sip & glow!
Make It Your Own!
🥛 Switch Up the Milk – Try almond, coconut, or cashew milk.
🍂 Play with Spices – Swap ginger + cinnamon for pumpkin pie spice or nutmeg.
🍯 Customize Sweetness – Use regular honey, maple syrup, or coconut sugar.
☕ Need a Stronger Boost? Use two tea bags for a bolder brew.
Why Your Skin Will Love This Latte
- Fights free radicals = protects against premature aging 🛡️
- Supports collagen production = firmer, plumper skin 💖
- Reduces inflammation = helps prevent breakouts & redness ✨
- A natural, jitter-free energy boost! 🚀
This cozy, spiced latte is an easy way to fuel your day while nourishing your skin from within! 💛
