Servings: 4 |
Calories: 320 kcal |
Prep Time: 20 mins |
Course: Dinner |
Cook Time: 30 mins |
Difficulty: Easy |
Ingredients
- 1 cup brown rice
- 1 3/4 cups bone broth
- 1 Tbsp butter
- 1 pound chicken cutlets (or halved chicken breasts)
- 1/2 tsp salt
- 1/2 tsp ground pepper
- 1 Tbsp extra-virgin olive oil
- 3 cloves of garlic (minced)
- 1/2 cup dry white wine
- 1 bouillon cube
- 4 cups fresh spinach
- 1 Tbsp lemon juice
- 3/4 cup heavy cream
Directions
- Add brown rice, bone broth, butter, and salt/pepper to taste to an Instant Pot (set on pressure cook for 16 minutes, let naturally depressurize after cooking for 10 minutes, then quick release).
- While rice is cooking, sprinkle chicken on both sides with salt and pepper.
- Roughly chop spinach a bit.
- In a large skillet, heat oil on medium and add chicken for about 6 minutes (turn once half way through). Do not overcook, as it will become tough. Transfer to a plate.
- Add minced garlic and bouillon cube to the pan and stir for 30 seconds. Increase heat to medium-high and add white wine. Continue to cook for a minute.
- Bring heat down to medium again and stir in cream, lemon juice, salt/pepper and stir together. Add the spinach and simmer for about a minute until spinach has wilted.
- Return chicken to the skillet and flip several times to coat with the sauce.
- Serve chicken over a bed of brown rice, pouring the spinach and sauce over the top.
Notes
This dish has a thin (yet 10/10 delicious) sauce - if you don't use brown rice, use a different absorbent bed, such as riced cauliflower or pasta.
Normally I'm a spice-loving cook, but I opted to keep red pepper flakes out of this one. Even though it's a thin sauce, it still has a rich character to it. Sometimes simple is best!
If you're wanting to add something a bit more bold, toss in mushrooms, onions, and/or these basil sun-dried tomatoes.